The Rock Climber's Training Manual

$28.95
$23.16
UPC:
9780989515610
Stock:
3
Adding to cart… The item has been added

Description

Improve your climbing

The Rock Climbers Training Manual will help just about anyone improve their climbing. Daily training schedules, exercise protocols and training programs accompany over 200 full color illustrations that help demonstrate proper techniques.

Specifications

Brand Name:
Trango
Book Genre:
Instructional
ISBN:
978098951561
Mfg Sku/Part Number:
22812
UPC:
9780989515610
Other Features:
- Detailed schedules prescribe daily training activities for beginner, intermediate and advanced climbers
- Training programs are tailored for bouldering, sport and traditional climbing
- Eleven exercise protocols clearly describe each training activity in detail
- Over 200 full color illustrations demonstrate proper techniques
- Meticulously researched, incorporating the latest advancements in sport science
- Presents exercises that are proven to be effective for climbers of all abilities
- Includes ground-breaking coaching for Big Wall Free Climbing including training, strategy and tactics!

Recommended Accessories

Reviews

You May Also Like