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If you are only buying one harness then it needs to be a solid all-arounder. The Wild Country Movement Harness is a versatile, durable, fully adjustable 4-buckle, all-around harness for rock climbing, mountaineering and via ferrata.
The Movement provides good comfort while climbing, hanging, belaying, or hiking around at the crag. It's designed to ensure good weight distribution across its wide waist belt thanks to its ergonomically-shaped padded webbing construction. The wide and well-padded leg loops distribute the load and are quick and easy to adjust thanks to the dual buckles so that you can customize them according to the number of layers you’re wearing or for different leg sizes. Both the waist belt and leg loops offer effective moisture transport for summer use.