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Questions on Campus Rungs

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  • From Keenan at 5/15/14 5:26 PM
    • What is the ideal degree of overhang (or range thereof) to set these at?

      Thanks!
    • Hey Keenan,

      Thank you for your question.

      Metolius recommends 15 degrees of overhang for the Campus Rungs, but cites a range of 12 to 20 degrees, depending on the type of workout you are looking for.

      Let me know if you have any further questions or concerns.

      Best regards,
      Rich
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Quick Overview

Build climbing upper body strength
Campus Rungs
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Description
Metolius Campus Rungs improve all-around upper body strength and dynamic technique gains, especially contact (finger) strength. They're most effective at power and pure strength training. Wooden campus board rungs are unsurpassed for feel and consistency, and custom tooling gives these rungs comfortable smooth shapes.

Five rungs per pack! Small: 3/4", Medium: 1", Large: 1 1/4"
6 pack includes 2 Small, 2 Medium, 2 Large
Specifications
Manufacturer Metolius
Made in China
Other Features 3 sizes: 3/4 in. , 1 in. , 1 1/4 in.
16 in. length for even spacing on 4'x stock panels
Each rung has a flat and an incut side, for 6 total profiles
Precision milled with our own custom tooling. Won't warp like cheap plastic versions
Pre-drilled, includes mounting hardware
Smooth radii carefully tailored to each rung size
Spruce wood yields the optimal training texture
Includes comprehensive guide to construction and training
Product Reviews
Product Reviews
Questions and Answers
Metolius Harnesses
     
Safe Tech All Around   XS SML MED LRG XL
Waist 24 - 27 in. 27 - 30in. 30 - 33 in. 33 - 37 in. 37 - 41 in.
Safe Tech Comp     SML MED LRG  
Waist   27 - 30in. 30 - 33 in. 33 - 37 in.  
Safe Tech Men's Deluxe   XS SML MED LRG XL
Waist 24 - 27 in. 27 - 30in. 30 - 33 in. 33 - 37 in. 37 - 41 in.
Safe Tech Trad     SML MED LRG  
Waist   27 - 30in. 30 - 33 in. 33 - 37 in.  
Safe Tech Women's Deluxe   XS SML MED LRG  
Waist 24 - 27 in. 27 - 30in. 30 - 33 in. 33 - 37 in.  




 

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